Each poster is double sided - Front Vertical - Back Horizontal sames exercises on both sides.
Dry Erase Workout Calendar Poster - Fitness Planner, Body Fat Caliper & Tape
We suggest hanging them up side by side to create one large 36 x 24" workout board to reference daily. Use them for your daily workout, plan your exercises and mark off the exercise you've completed, including how many sets, reps and the weight lifted. Track workout related habits 💪 Feel Happy & Healthy: Record your work & log your nutrition, sleep and energy levels.
Motivation just got easier - reach your body fat percentage and muscle gains goals by tracking the exact fat measurement with the skin caliper and measuring tape kit. These workout posters will provide you with all your recording needs. Perfect for personal trainers, crossfit, home gym, bodybuilding & more.
Achieve new goals. It will not only help you to achieve your fitness and weight loss goals, but will encourage you to eat healthily, stay motivated, & feel positive about each day. Good luck, and track happy! x1f4aa; fitness planner: 3 large 12x24" laminated posters to plan, track & measure your goals today.
QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart Laminated, 18" x 27"
Tear Resistant. 18" x 27". Track workout related habits 💪 Feel Happy & Healthy: Record your work & log your nutrition, sleep and energy levels. Double sided poster - Front Vertical - Back Horizontal same exercises on both sides. Grommets are included for easy wall hanging. X1f4aa; plan & optimize: use the workout calendar to plan & monthly training, reps & track daily, including sets, with space for 24 exercises, weekly & weights.
Tape. Increase your workout motivation & bmi results using the caliper tool, See Improvements: Receive instant bodyfat, chart 💪 Record Measurements, weight loss & see progressive body changes. X1f4aa; successful habits: dry-erase whiteboard posters help set routines for healthy habits.
Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Created by pros: your exercise log book was developed by people who know the science of working out. Grommets are included for easy wall hanging. X1f4aa; plan & track daily, weekly & optimize: Use the workout calendar to plan & monthly training, including sets, with space for 24 exercises, reps & weights.
Tape. You also have access to our exclusive online body-fat calculator at no cost. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper.
High-quality 3 MIL lamination for added durability. There's even a spot to jot down personal notes and words of self-encouragement. X1f4aa; fitness planner: 3 large 12x24" laminated posters to plan, track & measure your goals today. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come - and get the motivation you need to keep on going.
Exercise Routine for Medicine & Slam Ball Laminated, 18" x 27" - QuickFit Medicine Ball Workout Poster
Tape. High-quality 3 MIL lamination for added durability. It's endorsed by personal trainers & military fitness experts. Detailed tracking: record goals & workout frequency. Get fitter faster 1-pack, 126 daily workout pages per book: Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
Created by pros: your exercise log book was developed by people who know the science of working out. Tear Resistant. Increase your workout motivation & bmi results using the caliper tool, chart 💪 Record Measurements, See Improvements: Receive instant bodyfat, weight loss & see progressive body changes.
X1f4aa; successful habits: dry-erase whiteboard posters help set routines for healthy habits. High-quality 3 MIL lamination for added durability.
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black, 144 sq. ft.
18" x 27". Exceptional resilience allow you to keep your balance during any exercise style. 18" x 27". Warranty: all genuine balancefrom products come with a 2-year warranty and 100% BalanceFrom Satisfaction to make your purchase worry free. It's endorsed by personal trainers & military fitness experts. Detailed tracking: record goals & workout frequency.
Covers 24 Square Feet area. Tear Resistant. Each tile measures 24"x24"x1/2". Track workout related habits 💪 Feel Happy & Healthy: Record your work & log your nutrition, sleep and energy levels. Double sided poster - Front Vertical - Back Horizontal same exercises on both sides. High-quality 3 MIL lamination for added durability.
Tear Resistant.
AmazonBasics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds, Blue and Black
An amazon Brand. Perfect for personal trainers, home gym, crossfit, bodybuilding & more. Achieve new goals. With double sided high density eva foam non-slip surfaces, hips, the 1/2'' thick premium mat comfortably cushions spine, knees and elbows on hard floors. Exceptional resilience allow you to keep your balance during any exercise style.
High-quality 3 MIL lamination for added durability. Item comes with 36 tiles and 72 end borders, covers 144 square feet. Textured finish provides a superior grip. Track workout related habits 💪 Feel Happy & Healthy: Record your work & log your nutrition, sleep and energy levels. Double sided poster - Front Vertical - Back Horizontal same exercises on both sides.
It's endorsed by personal trainers & military fitness experts.
Faswin Wall Mount Bracket for Suspension Straps. Wall and Ceiling Mount for Suspension Straps, Olympic Rings, Body Weight Strength Training Systems, Yoga Swings & Boxing Equipment
Helps develop core strength, balance, and coordination. Grommets are included for easy wall hanging. X1f4aa; plan & track daily, weekly & monthly training, including sets, with space for 24 exercises, reps & Optimize: Use the workout calendar to plan & weights. Tape. Balance from puzzle mat is manufactured and sold exclusively by Balance From Amazon store.
Textured finish provides a superior grip. Interlocking feature and lightweight make it very simple to assemble. Each tile measures 24"x24"x1/2". Faswin trainer mount - wall and ceiling - for Suspension Straps, Crossfit Olympic rings, Body Weight Strength Training. Perfect for personal trainers, crossfit, home gym, bodybuilding & more.
Achieve new goals. Patent pending & Copyright Protected.
Whatafit Resistance Bands Set 11pcs, Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
Detailed tracking: record goals & workout frequency. Ideal for classic medicine ball workouts. You get 5 resistance bands set and you can stack multiple bands to find you ideal resistance. Balance from puzzle mat is manufactured and sold exclusively by Balance From Amazon store. These bands are so lightweight that they make a great travel fitness kit Why Five Level Suffer five different resistance levels in one kit for many people buy more than one pull-up band and combine them for more efficient training.
10-pound ball for upper- and lower-body exercises. Best anchoring solution for all suspension straps and resistance trainers, Battle Ropes, Crossfit Olympic Rings, Yoga Swings, & Boxing Equipment. Supports all brands suspension Strap Body Weight Trainer models, Resistance Bands, and Crossfit Training Rings.
Premium quality metal material, super strong and ultra durable. High-quality 3 MIL lamination for added durability.
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench
With 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more.1. 5" round soft and slip resistant push up and dip handle bars. 24"l front and rear stabilizers make the bench extremely stable.
Transportation wheels for easy moving from room to room. Customer satisfaction is our highest priority. Material:Ethylene Vinyl Acetate. Target lower back muscles with incredible back extensions and forward lower back stretching with bench in flat and decline positions. Track workout related habits & healthy: Record your work 💪 Feel Happy & log your nutrition, sleep and energy levels.
Double sided poster - Front Vertical - Back Horizontal same exercises on both sides. Warranty: limited lifetime x1f4aa; fitness planner: 3 large 12x24" laminated posters to plan, track & measure your goals today.
URBNFit Exercise Ball 65 cm for Stability & Yoga - Professional Quality Blue - Workout Guide Incuded
Track workout related habits 💪 Feel Happy & Healthy: Record your work & log your nutrition, sleep and energy levels. Double sided poster - Front Vertical - Back Horizontal same exercises on both sides. 24 inches length front and rear stabilizers make the bench extremely stable. High grip, non-slip surface for safe use when performing weighted exercises.
. 100% money back guarantee if you are not satisfied.