The Most Complete Food Counter:

#ad
Gallery Books #ad - More than 7. 5 million counter books in print from the nutrition experts  the ultimate resource for easy-to-use, calcium, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, folic acid, total fat, lactose-free, 000 foods! Listings for national and regional brands, potassium, saturated fat, and sugar-free meals and snacks, protein, as well as organic, cholesterol, carbohydrate, fiber, sugar, sodium, gluten-free, vegetarian, whole foods, and vitamin C counts for more than 21, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, plus powerhouse superfoods, you’ll find it here.

Gallery Books. The authors, every nutrient you count, trained in science and nutrition define every food you eat, and each nutrition term you need in this comprehensive, indispensable reference.

#ad



The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

#ad
Dell #ad - The phenomenal bestseller! newly revised and updated! thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. Netzer, this completely revised and updated ninth edition of the complete book of food counts is the most authoritative, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, up-to-date reference you can buy.

Whether it’s fresh or frozen, or served in your favorite restaurants! • calorie counts• carbohydrate grams• cholesterol milligrams• sodium milligrams• protein grams• Fat grams• Fiber gramsPLUS• A conversion table for weight and capacity measures• Alphabetized listing for easy reference• And much, at your local farmer’s market, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, fast-food or slow-cooked, much more THE COMPLETE BOOK OF FOOD COUNTS .

The Complete Book of Food Counts, 9th Edition: The Book That Counts It All #ad - Featuring thousands more listings and more choices than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines.

#ad



The Complete Food Counter, 4th Edition

#ad
Pocket Books #ad - Nolan and jo-ann heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Updated and revised, the complete Food Counter, 4th Edition, is the most dependable resource available about the foods you eat.

Calorie, carbohydrate, and sodium counts for over 17, and organic brands -helpful health tips, fiber, cholesterol, 000 foods, including more than 900 take-out items and dishes from nearly 100 national and regional restaurant chains -Expanded categories with listings for natural, fat, gluten-free, shopping suggestions, protein, vegetarian, and the latest nutrition research findings translated into which foods are the best for you -Simple guidelines for consuming the right amount of every nutrient that’s important to your health .

The Complete Food Counter, 4th Edition #ad - Don't be in the dark when you eat! Rely on The Complete Food Counter, 4th Edition, to help you make every bite count. Nolan and jo-ann heslin provides the information you need, protect yourself against disease, whether your goal is to lose weight, or simply pay more attention to what you eat. More than 7.

5 million counter books in print from the nutrition experts. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Updated and revised, the complete Food Counter, 4th Edition, is the most dependable resource available about the foods you eat.

#ad



The NutriBase Nutrition Facts Desk Reference

#ad
Avery #ad - Arranged alphabetically for easy reference, listings are complete with the amount of calories, cholesterol, carbohydrates, sodium, saturated fat, fiber, and percentage of calories from fat in each item--in short, protein, fat, everything needed to analyze diet and nutrition. This essential reference book is based on data from the NutriBase Nutrition Managers integrated software package, the most complete and versatile nutritional and fitness information available.

A completely revised and updated edition of the most comprehensive collection of food values. With more than 77, 000 copies in print, The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. This completely updated edition provides thorough nutritional profiles of generic, brand-name, and specialty foods, prepared, including values for fast foods and restaurant meals--more than 40, 000 listings in all.

#ad



Daily Food Journal with removable cover band

#ad
Peter Pauper Press #ad - Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, dinner, lunch, and snacks. It also includes places to note calories, glasses of water, exercise, and servings of fruits and veggies.

Compact book is small enough to fit in a purse or pocket. It has a removable cover band for those who don't wish to advertise that they're dieting. Ideal for quick record keeping at home, at work, or on the go. 192 pages for 3 months of daily entries. Elastic band attached to back cover keeps book closed. Ribbon bookmark keeps your place.

Daily Food Journal with removable cover band #ad - Acid-free archival paper takes pen or pencil beautifully. 4-1/4'' wide x 5-3/4'' high. Daily Food Journal.

#ad



DIETMINDER Personal Food & Fitness Journal A Food and Exercise Diary

#ad
MemoryMinder Journals, Inc. #ad - There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits.

It really works! Daily Food Journal. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The DietMinder can be used with virtually any food or fitness program. Memory Minder Journals. Here you can list your starting statistics, state your goals, and even paste a "before" picture.

DIETMINDER Personal Food & Fitness Journal A Food and Exercise Diary #ad - 1. Each "day" consists of two pages with space for exercise details, too. The dietminder is a deluxe food diary with plenty of room to record quantities and food counts calories, protein, carbs, fat, etc. Of breakfast, dinner, lunch, and snacks. The "goals" section of the DietMinder is also important.

#ad



The NutriBase Complete Book of Food Counts

#ad
Avery #ad - Daily Food Journal. Memory Minder Journals. Serving-size information makes healthful food choices quick and easy. This comprehensive reference lists more than 40, fat, 000 food items, carbohydrates, protein, cholesterol, sodium, complete with nutritional content for calories, and fiber.1.

#ad



Pocket Guide to Low Sodium Foods

#ad
InData Group, Inc. #ad - Intended for the estimated 76 million americans with high blood pressure, and severe kidney disease, Menieres disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Also included are brief descriptions of each nutrient and its effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

Memory Minder Journals. Each food is analyzed by calories, cholesterol, saturated fat, fiber, sugar, fat, carbohydrates, and sodium. Daily Food Journal. An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out.

Pocket Guide to Low Sodium Foods #ad - 1. Used book in Good Condition.

#ad



Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook

#ad
Rockridge Press #ad - 1. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. Renal diet cookbook the Low Sodium Low Potassium Healthy Kidney Cookbook. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check.

The renal diet cookbook removes the mystery and stress of figuring out what foods to eat, baked mac and cheese, persian chicken, and much more!More than a recipe book, with:Targeted weekly meal plans to preserve your kidney healthRecipe modifications for dialysis patientsHelpful FAQs about managing chronic kidney diseaseRecipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Honey Bread Pudding, Herb Pesto Tuna, Baba Ganoush, Roasted Beef Stew, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook #ad - Used book in Good Condition. Memory Minder Journals. Better eating for healthier kidneys ― the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you’re not alone. She knows it can be confusing to figure out which foods to eat and which to avoid. Daily Food Journal. In the renal diet cookbook, rd, mhs, renal dietician Susan Zogheib, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease.

#ad



The Ultimate Carbohydrate Counter, Third Edition

#ad
Pocket Books #ad - Before writing them off completely, it's important to know that the kinds of carbs you eat, when you eat them, how much you eat, and what you eat them with, makes a huge difference. Inside you'll find: how different carbs—fiber, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, sugar and starch—affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, eat out, or grab a quick snack.

Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Used book in Good Condition. Daily Food Journal. 1. Renal diet cookbook the Low Sodium Low Potassium Healthy Kidney Cookbook. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage.

The Ultimate Carbohydrate Counter, Third Edition #ad - Pocket Books. Memory Minder Journals. This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.

#ad



CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

#ad
Family Health Publications #ad - It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid.

Renal diet cookbook the Low Sodium Low Potassium Healthy Kidney Cookbook. Pocket Books. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more.

CalorieKing 2019 Calorie, Fat & Carbohydrate Counter #ad - First edition was published in 1984. Whether you want to lose weight, the calorieking calorie, or just want to make healthier eating choices, reduce other diet-related health risks, keep track of carbohydrates to help manage your diabetes, Fat and Carbohydrate 2018 is your best choice. The color-coded listings make it easy to compare foods at a glance and discover hidden Features:A "book-within-a-book": Menu items from 200 fast food chains and restaurants - the most comprehensive available, carnival, plus a unique Eating Out section that includes international, fair, stadium, and movie-theater foods.

17, 000 food listings, both brand name and generic - researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers. Useful guides and bonus counters for: Alcohol, fiber, caffeine, protein, fat & cholesterol, iron, and sodium. Several informative reference sections on weight management, plus a section on diabetes co-authored with the world-renowned Joslin Diabetes Center.

#ad